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“The work that we did together deepened my relationship with myself and allowed me to truly understand myself and my actions better. Looking back at my attachments throughout my childhood and my past and future relationships provided me with clarity around many of my actions today. This in turn allowed me to build on my confidence and look inwards to find love and compassion for myself. I am forever grateful that you helped me to get my life back again Tess, if I look back at the person I was this time last year, I truly realise how far I have come. I couldn't have done this without you and your support. If I need some extra guidance in the future, I would be sure to reach out to you again. Thank you again Tess.”
“I have found my sessions with Tess invaluable in finding a way to deal with past traumas that had influenced how I responded to triggers as an adult. I feel more secure in myself, confident and my relationships both at home and in my work place have improved. Tess offers a safe space to offload with time to reflect on what has been challenging. My thought processes are much more positive since working with her.
Nearly 10 weeks on from my meltdown, things are still so much better. Thank you so much for everything.”
“It’s really refreshing in life to find someone that is so good at their job and has the ability to communicate so brilliantly. It’s a little hard to put into words on how your sessions have helped me and the thanks I want to give. ‘Thank you’ just doesn’t do it justice.”
“Just wanted to say thank you again for the amazing sessions that we had! I definitely feel like I can take something away with me which before I haven’t felt like that.”
“Thank you so much for everything I've appreciated all the support. Thank you for this I will keep in touch for future sessions if needed.”
True Self Therapy
Tess Hinton - 07979 925955
tess@trueselftherapy.co.uk